Chinese Spring Roll...
INGREDIENTS Cover : 250 gms. All purpose flour (Maida) 1 Egg Little Salt Water to make batter Filling : 2- 3 Carrots Grated) 1 cup leeks shredded and well washed (white section only)(optional) 1/2 tsp Ginger Minced) 1/2 tsp Garlic Minced) 100 gms Cabbage Shredded) 50gms Mushrooms Chopped) 75 gms Sprouted Beans 3 Green Chilies Chopped) Salt to taste 2 tbsp Soya Sauce 1/2 tbsp White Pepper Powder

Seafood Salad

Seafood Salad



INGREDIENTS

2 oz freshly cooked or canned crabmeat, drained
 2 oz freshly cooked or canned shrimps, drained
 1 large, unpeeled red apple diced
 3 green pepper cut into pieces
 1/2 tbsp lemon juice
 4 slices lemon
 Lettuce leaves
 Parsley
 Curry sauce
 3 tbsp light sour cream
 2 tbsp light mayonnaise
 1/8-tbsp curry powder
 1 tbsp chopped green onion


DIRECTIONS

In a bowl, mix together crabmeat, shrimps, diced apple, green pepper pieces and lemon juice.
In a separate bowl, mix all curry sauce ingredients.
Refrigerate both.
Just before serving, mix the curry sauce and the seafood mixture.
Arrange lettuce leaves onto individual plates.
Evenly top with seafood mixture and decorate each plate with a slice of lemon and parsl