Computer Tips
Where has Scan Disk Gone

Scandisk is not a part of Windows XP - instead you get the improved CHKDSK. You can use the Error-checking tool to check for file system errors and bad sectors on your hard disk. 1: Open My Computer, and then select the local disk you want to check. 2: On the File menu, click Properties. 3: On the Tools tab, under Error-checking, click Check Now. 4: Under Check disk options, select the Scan for and attempt recovery of bad sectors check box. · All files must be closed for this process to run. If the volume is currently in use, a message box will appear prompting you to indicate whether or not you want to reschedule the disk checking for the next time you restart your system. Then, the next time you restart your system, disk checking will run. Your volume will not be available to perform other tasks while this process is running. · If your volume is formatted as NTFS, Windows automatically logs all file transactions, replaces bad clusters, and stores copies of key information for all files on the NTFS volume.

A clean Registry
As time passes the computer s registry accumulates a lot of corrupted~ unused~ and unnecessary register keys~ especially if keys are not removed when you uninstall a program....
Change your workout
If you want to burn fat quicker~ do some resistance work to help raise your metabolism. The more muscle you have the more calories your body burns every minute~ even while you rest.....
Beef Stewing
Are ya stewing because things got too salty? Add a few chunks or potato or tomato to absorb the excess. Periodically skim fat from the surface to reduce.....